Breathwork allows you to release physical and emotional blocks while enjoying a state of transcendental awareness. Through a deliberate pattern of breathing, you will be elevated to an exalted view of your life, and visit places you may otherwise see only in dreams.

EMDR (Eye Movement Desensitization and Reprocessing) is a rapid way to access repressed memories and overcome irrational fears and other effects of trauma. In your session, you will become aware of how past events have affected your current behavior, so you can make corrections and improve your outlook on life.

Change your life, eradicate bad habits, overcome trauma, and live life to the fullest. Heart-Centered Hypnotherapy® allows you to heal psychological wounds, alleviate somatic issues, and get in touch with your highest and best self.